The Form Lab

144 Fore St, Portland, ME 04101

About us

We’re here to give you the knowledge and ability to properly move your body throughout your daily life. We focus our attention on teaching you how to move correctly, not just move. Here you’ll be provided with the tools you need to help strengthen your body and mind, gain greater confidence, and most importantly, help counteract the body aging process. Our services include: personal training, group fitness classes, nutrition coaching, and massage therapy.

Services

Operation Hours

Timezone: America/Montreal
monday
BY APPOINTMENT ONLY
tuesday
BY APPOINTMENT ONLY
wednesday
BY APPOINTMENT ONLY
thursday
BY APPOINTMENT ONLY
friday
BY APPOINTMENT ONLY
saturday
BY APPOINTMENT ONLY
sunday
BY APPOINTMENT ONLY

Social Media

Location & Map

How to get there?

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