The Dailey Method is a full body workout that combines ballet barre work, core conditioning, yoga and orthopedic exercises designed to stregnthen, tone and lengthen the entire body.  The Dailey Method core work engages the deepest layers of the abdominals in every position we teach and cue how to properly achieve and maintian core engagement.  The Dailey Method is known as an excerise that is challenging and incredibly effective with quick physical results and balance in the body.
By practicing Dailey Method 3+ times per week you will be amazed at the results.  
At Our Barre You'll Get Longer, Leaner, Stronger & More Fit!

THE DAILEY METHOD - MERCER ISLAND

PHOENIX REALM WELLNESS SPA

Sirona Skin + Soul is located in Snohomish, WA. Specializing in organic, plant-based facials, hair removal & reiki, and much more! Her treatments focus on enhancing one’s natural beauty, and creating at-home rituals to keep up your best skin health. Tawnya is a Master Esthetician with over 10 years experience who believes in aging gracefully. It is not about fighting signs of aging, but honoring our bodies with what we eat, avoiding toxins wherever possible, and giving our skin along with the rest of the body the supplemental nourishment that only organic, unrefined, luxurious natural skincare and skin treatments can provide.

See Website or Call for Hours.  Appointment required.

Sirona Skin + Soul

Kurves N Kosmetics is a beauty spa that specializes in bodysculpting, massage and permanent make-up.

BodySculpting - radio frequency facial/body, ultrasonic cavitation, laser lipo, vacuum therapy, vacuum bbl, wood therapy and sauna detox wrap.

Massage - Swedish/relaxation, deep tissue, hot stone, trigger point therapy, pregnancy, lymphatic drainage and post-op massage.

Permanent Make-Up - microblading, microshading/ombre brows, eyelash extensions, hyaluronic lip fillers and lip blush.

Kurves N Kosmetics LLC

BodySculpting/Body contouring - radio frequency facial/body, laser lip, ultrasonic cavitation, vacuum therapy, vacuum bbl, sauna detox wrap and wood therapy.

Massage - Swedish/relaxation, deep tissue, hot stone, trigger point therapy, pregnancy, lymphatic drainage and post-op massage

Permanent Make-up - microblading, microshading/ombre brows, eyelash extensions, hyaluronic lip fillers and lip blush.

SUGARED BEAUTY LOUNGE

Located inside Platinum Studio Salon,  Encompass Massage provides a peaceful atmosphere for you to relax and let stress melt away. Specializing in stress management, enhancing athletic endeavors and body balancing for healing of chronic conditions - there is a customized session awaiting you.
Rejuvenating modalities offered:

Hot Stone Massage
Relaxation Massage with Heat & Aromatherapy
Deep Tissue & Injury Treatment Massage

Balancing bodywork techniques offered:

Visceral Manipulation Therapy
Abdominal Balancing Therapy
Neural Reset Therapy® 

Your specialized session is just a phone call away...
It's About 'All Encompassing You'

ENCOMPASS MASSAGE

Our Alderwood Gene Juarez Salon & Spa is a warm, inviting and energetic space. Located in The Village at Alderwood Mall in Lynnwood, floor-to-ceiling windows will welcome you into the lobby, while vibrant fabrics and textures create a warm, Tuscan feel. Feel like you're getting away every time you come for a visit.

GENE JUAREZ SALON  SPA  ALDERWOOD

Be Well Massage Skin Care Spa
Rest and rejuvenate. Our private spa atmosphere will allow you to unwind, relax, self-reflect, meditate, or even take a little nap. Your comfort is of extreme importance - expect inviting scents and music that will set you at ease. 
We offer Massage Therapy, Facials- Skin Care, exclusive retailer of Glo Therapudics skin care line, Lashes, Face & Body Waxing/ Sugaring, private Full Spectrum Infrared Sauna Cabin. we also offer Eastern Medicine-Acupuncture, Meditation Classes, Health and Wellness Classes. Our clients love relaxing in our tranquility lounge.
Located across the street from the Hilton Garden Inn, in the Sterling Business Park in the beautiful city of Mukilteo.

BE WELL MASSAGE SKIN CARE SPA

Heavenly Hands PLLC is not your usual massage clinic.  We provide a full offering of therapeutic massage services that are customized to meet your needs.  Do you need relief from pain and injury?  Do you just want to relax and be pampered?  Maybe a bit of both?  You'll find what you need.  Plus, we schedule extra time to ensure you are never rushed. 

If you are new to our clinic, you can use your Spafinder cards toward an Initial Visit - 60 or 90 minutes.  This session includes an in-depth consultation, massage, and review/goal setting to help you achieve your specific goals.  Sessions can be booked with our licensed or advanced practitioners.

If you have visited in the past 12 months, spa finder gift cards can be used toward our Love My Feet 60 minute session, Gone to Heaven 90 minute session or choose one of our enhancements.  All customized therapeutic single massage or membership massage services are already discounted below our initial visit price and cannot be paid for using your gift card.  

Advance reservations up to 25 days out are highly recommended to avoid disappointment and all services require a credit card to reserve this special time for you.  When service is received you may use your Spafinder card in full/part to pay for the services/enhancements listed above.  We look forward to meeting you!

HEAVENLY HANDS PLLC

Are you looking for all natural that is truly all natural?  How about feeling beautiful?  Tired of Diet and Exercise Programs That Don't Work?
Let our Wellness Team help!  We can make your body and skin rejoice!  We are a toxin free Wellness Center that believes health starts from within.  Come and experience:
-Chiropractic Care from our own Jeffrey P. Clark, D.C., C.C.W.P., who has extensive post graduate training which allows him to tailor treatment to each individual’s needs. 
-Skincare and Body Contouring from our Master Estheticians with over 30 years of experience. 
-Massage from Therapists that have over 30 years of combined experience and training. 
-Holistic Health and Nutrition Coaching 
All of our Wellness Team are hand picked specialists in their fields.

The Dailey Method Mercer Island

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