The LiveFit personal training program offers a one-on-one personalized experience with one of our certified rockstar trainers. Whether you’re coming in for weight loss, strength training, or functional training, we’ve got just the specialist for you.

Yoga is a combination of strength, balance, and flexibility.
Add a yoga class to your regimen to develop a healthier mind in addition to a healthy body.

LIVE FIT GYM - NOB HILL

Clients learn about relaxation, breathing, and letting go of the mind which will enable them to achieve the inner peace needed for stress relief and mood enhancement. Regular massage therapy helps to make life more enjoyable by allowing one to let go - and more calmly deal with everyday stress.
Massage is one of the oldest healing arts. Chinese records dating back 3000 years document its use; the ancient Hindus, Persians, and Egyptians applied forms of massage for many ailments. Even Hippocrates wrote papers recommending the use of rubbing and friction for joint and circulatory problems. Today the benefits of massage are varied and far reaching. As an accepted part of many physical rehabilitation programs, massage therapy has proven beneficial for many chronic conditions including low back pain, arthritis, bursitis, fatigue, high blood pressure, diabetes, immunity suppression, infertility, smoking cessation, depression, and of course, the stress and tension of everyday life.

BACK IN ACTION MASSAGE THERAPY

Guests entering Kate's Massage and Skincare will be enveloped in soothing sounds and aromas while the journey to relaxation and restoration awaits.In a stress-filled world, my full body Massage or facials will relieve tension, soothe tired muscles and temper migraines. I offer several choices including Swedish, Deep Tissue and Sports massage ! I also offer membership programs, so clients can enjoy regular services that supports their health and wellness.

KATES MASSAGE AND SKINCARE-10008

Simply Gorgeous Day Spa offers facials, waxing, and massage,hair services among other services.
Only accepted by Laura Northrop (Massage Therapist) and Svetlana Pascual (Esthetician/ Colon Hydro Therapist)

SIMPLY GORGEOUS DAY SPA

A professional enviroment to relax with many Facials or Massage modalities. Rejunivate, Energise your spirit and let your face glow... untwinge your tired body and relax with our Treatments. You are always in caring hands at Little Wishes Spa.
Providing many services and treatments: Aroma Therapy, Body Wraps, Body Scrubs, Hot Stone, Acne Treatments, 4 Layer Mask Facial, Pore cleansing, Pregnancy Massage, Reflexology, Sport Massge, and Much more. Please visit our website for more information.  Little Wishes Spa servers the Bay Area and the East Bay. Including Pinole, Richmond, San Pablo, El Sobrante, Orinda, Hercules, Martinez, Berkeley, San Francisco, Contra Costa County. Check our website for the lates specials, or news.

LITTLE WISHES SPA & WELLNESS CENTER

ROCKRIDGE DAY SPA

Flawless Beauty Bar

Not All Massage is Created Equal.
The Elements Massage™ therapists listen to your needs and employ the proper techniques to deliver a truly therapeutic experience.

We invite you to experience the rejuvenating benefits of massage therapy today and discover the positive effect it can have on your body and your well-being.

Therapeutic massage is a medically proven method for supporting your health and wellness. You’ll enjoy benefits of…

Relief from back and neck pain
Reduced stress
Increased circulation
Improved range of motion
We have weekly massage appointments available. Contact us to schedule a massage session or book online!

Ahmed Salon LLC-10260

The concept behind boot camp is to join a community of like-minded powerful women. Together we meet challenges and the group works together for both individual and collective success.
Boot Camp will energize you, improve your cardiovascular abilities, and tone you up. If you are a past collegiate athlete, high school star, weekend warrior, or just looking for some direction in your workouts ProAction is the spot to be. You will be constantly challenged and find yourself surprised that the whole hour has gone by already.

All ProAction exercises can be modified to fit your age, ability and performance goals.

Tools we use: Jump ropes/Bosus/Boxes and Steps/Battle Ropes/TRX bands/ Kettlebells/Weights/ Body weight/ and so much more… there is only one way to discover what we can to offer you.

Live Fit Gym - Nob Hill

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