Lauren E. Gardner, LMT

I primarily offer massage and bodywork services, specializing in Ashiatsu barefoot massage. This style of bodywork allows me to use gravity along with my body weight to sink into muscle tissue on a deep, yet relaxing level. If you struggle with chronic pain or issues such as headaches, back pain, or just super tight muscles, this is for YOU! Being a competitive athlete for over 13 years, I understand most needs within an athlete's body and enjoy helping them with those needs. Currently, I am also a Level 1 Certified CrossFit Trainer and have been doing CrossFit for 5 years. I love helping fellow athletes with staying loose and managing body issues so they can keep going hard at the box. I am conveniently located right outside downtown Staunton on North Coalter Street in between Food Lion and CVS (same side of the road as Food Lion) at Pure Health Massage and Bodyworks.