Fit Buddha Evolutionary Fitness

Fit Buddha is the original and premier Megaformer studio on the central coast that offers the Lagree Fitness workout that effectively combines Strength, Endurance, Cardio, Flexibility, and Balance; not only in 1 session, but in each and every move! At Fit Buddha you will empower your body temple to:•Increase your muscular strength and muscular endurance•Improve your flexibility•Increase your cardiorespiratory endurance•Work multiple muscles at the same time•Balance your intrinsic and extrinsic strength•Strengthen your joints and skeletal system•Strengthen your core and lower back muscles•Enhance your postural alignment•Boost your energy and metabolism•And change your body composition!•All in a vitalizing 40 minutes!!!