Breathe Deeply Pilates

Discover mindful movement and unlock the power of your deep breath!!Breathe Deeply Pilates is a fully equipped, boutique Pilates Studio located in Aptos, California. We specialize in personalized, private, and semi-private, and small group training sessions on the mat and pilates reformer, springboard, and accessories.We are commited to helping you learn to help yourself to a healthier, stronger, more agile body. Our trainers will design personalized workouts to help you build strength, and flexibility without adding bulk. Through a better understanding of your breath, body mechanics, habits and movement patterns you will feel a heightened, mindful awareness of the body that improves your ability in many other aspects of your life.