We offer the original hot yoga (bikram method, 90 minutes) and High Intensity Interval Training classes in a heated studio with showers and locker rooms... the most effective combo of classes for your health and wellness! Classes are 60 or 90  minutes and designed to be accessible for everyone, no matter your fitness level.  First timers are welcomed to every class.    First time students please arrive 15 minutes before class. Latecomers arriving after class start time  are not guaranteed entrance. Turn off cell phones and iwatches. No cell phone in the yoga room please. Drink plenty of water throughout the day, before coming to class. Avoid heavy meals 2-3 hours before class, it is best to practice on an empty stomach.Come see us at the front desk upon your arrival to check in to class and ask any questions. We are happy to have you here!

BIKRAM YOGA @ THE PALISADES

Serving Long Island and the surrounding area.
Zeel delivers the best massages on Long Island in as little as an hour from the time you book. Our top massage therapists travel to your Long Island home, hotel, workplace, or event with a massage table and supplies.
With the Zeel massage app for iPhone or Android, you can customize your massage experience by choosing a relaxing deep tissue massage, sleep massage, Swedish massage, sports massage, or prenatal massage. Choose the time and gender of your massage therapist, and feel instantly relaxed.
Zeel provides the best in-home massages nationwide, starting as early as 8am and as late as 10:30pm, 7 days a week.

ZEEL MASSAGE ON DEMAND  LONG ISLAND-10007

Hand and Stone Massage and Facial Spa provides professional spa experiences at affordable prices seven days a week.

Guests entering our spas will be enveloped in soothing sounds and aromas while the journey to relaxation and restoration awaits.

In a stress-filled world, our full body Massage will relieve tension, soothe tired muscles and temper migraines. We offer several choices including Swedish, Deep Tissue, Sports and more!  Be sure to ask us about our Signature Hot Stone or Himalayan Salt Stone Massage, designed to melt away the stress of deadlines and hectic schedules. 

Interested in our facial services?  We know radiant, healthy skin reflects how you look and feel. Hand and Stone's facials are performed by certified Estheticians and are individually tailored for Women, Men or Teens.  Hand and Stone offers Dermalogica® and ClarityRX products and will prescribe a maintenance program so you can enjoy a clear, beautiful complexion in between regular appointments.  We also offer Exceptional Exfoliation Facials such as Microdermabrasion and Peels which gently and effectively exfoliate the skin with essentially no down time. We now offer LED Phototherapy and NuFace Microcurrent as well.

We'll help you look and feel your best, affordably! Call today to schedule your appointment!  We're open 7 days a week with extended hours and gift cards are available for all occasions.

HAND AND STONE MASSAGE AND FACIAL SPA - YONKERS-10017

CS Therapeutic Massage strives to create a tranquil, unhurried environment so clients can relax and feel rejuvenated.Services include Swedish, hot stone, therapeutic, and prenatal.

CS THERAPEUTIC MASSAGE

A member of the Small Luxury Hotels of the World collection, Viana Hotel and Spa in Long Island epitomizes high style and eco consciousness. All spaces of the Silver LEED-certified property, which dons green-friendly practices from the inside-out, are designed to reflect harmony and balance through the ancient art of feng shui, whilst providing contemporary technologies that cater to today's savvy traveler. Highlights include a glass compass set into the lobby's marble floor, said to symbolize the building's energy map, and compelling custom artwork and photography depicting accents of earth, wood, water, metal, and fire—the five elements of feng shui. A Zen-inspired spa harmonizes body and mind as well through renewing treatments combined with signature Viana and Elemental Herbology products. Other hotel indulgences comprise a fitness center, full-service salon, indoor pool, and signature fine dining restaurant.

VIANA HOTEL AND SPA

Guests are in for relaxed, sound sleep in one of the 116 guest rooms, laden with luxuriant comforts like plush bedding, bamboo towels and robes, and marble bathrooms. Other conveniences include work desks, iPod docking stations, HD video systems, mini fridges, and complimentary high-speed wireless and wired Internet access; select king rooms and one-bedroom suites also have dual Jacuzzis and kitchenettes. All elements, from the hues to where furnishings are placed, have been planned in accordance with feng shui principles.
An inspiring fusion of east-meets-west is showcased on the menu at the aptly named Marco Polo restaurant. Flavorful Asian and Italian dishes—kung pao calamari and mussels gorgonzola for starters, pan-seared tuna and truffle mushroom ravioli for entrées, and chocolate mousse cake for dessert—can be paired with organic wines and handcrafted cocktails. As well, the adults-only Game Room and Lounge fosters a lively atmosphere for aperitifs or after-dinner drinks.

Interiors of the 5,200-square-foot spa at Viana Hotel are feng shui in nature, designed with natural textures and accents. Each of the five treatment rooms is conveniently equipped with showers (extra-special touches include iPod docks), and a 200-square-foot indoor lap pool welcomes revitalizing swims following a treatment. Spa-goers are also encouraged to take advantage of the steam room or sauna.

A superior menu of services aims to delight even the most seasoned spa-goer and features varying massage modalities, botanical based skin-care services like the Elemental Herbology Harmonizing Facial, mud wraps, and shea butter and sea salt scrubs. Other body therapies encompass organic spray tanning by Chocolate Sun; spa guests can book a spray tan solely, or opt to pair it with an all-natural body scrub infused with detoxifying dead sea salt, turbinado sugar, and minced herbs. In addition, a full-service nail and hair salon pampers visitors with not only hairstyling and mani/pedis, but beauty treatments such as waxing and makeup applications.

BEAUTY AND SKIN BY JESSICA

Welcome to Without a slice. The all in one body and facial alternative spa.

WITHOUT A SLICE

TOP LASER HAIR REMOVAL & AESTHETICS, is spa that offers State of Art Lumines Full body, Laser hair removal Technology, OxyGeneo facials, Microdermabrasion, Dermaplaning, Microneedle, Acne treatments, and More.

Top Laser Hair Removal & Aesthetics

The ambiance and calming studio spa, Top Aesthetics Laser, is no other regular spa.  It is clean, friendly staff, with all the services for skin rejuvenation, anti-aging, body treatments, and many more.

Simply Hot Yoga Fitness

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