Be Pilates

Our well-established, fully equipped Pilates studio is located in downtown Coral Gables. We offer classical Pilates sessions and classes for all fitness levels and all ages. Instructors have over 25 years of teaching experience and are certified in many specialties including sports conditioning, rehabilitation, osteoporosis, scoliosis, pregnancy and postpartum. The Pilates Method emphasizes correct breathing and controlled low-impact strengthening which results in muscles that are longer, stronger, balanced and more flexible. It is a mind body workout designed to strengthen abdominal and back muscles, align the spine, improve flexibility and create balance and presence like no other exercise.