Our well-established, fully equipped Pilates studio is located in downtown Coral Gables.  We offer classical Pilates sessions and classes for all fitness levels and all ages.  Instructors have over 25 years of teaching experience and are certified in many specialties including sports conditioning, rehabilitation, osteoporosis, scoliosis, pregnancy and postpartum. The Pilates Method emphasizes correct breathing and controlled low-impact strengthening which results in muscles that are longer, stronger, balanced and more flexible. It is a mind body workout designed to strengthen abdominal and back muscles, align the spine, improve flexibility and create balance and presence like no other exercise.

BE PILATES

FOLK PLANT BASED CLINIC

Enjoy a re-energizing escape, while improving overall appearance. This spa's highly qualified estheticians are extensively and continuously trained in the latest techniques, treatments, products, and technologies to provide the most advanced skin and body care available.
Specializing in: Facials, Teen Facials, Bacial (back facial), Rosacea, Skin Peels, Microdermabrasion, Full Body Waxing, Eyebrow/Eyelash tinting, and Ear Candling.
Call today, for tomorrow's skin!
 
Committed to Skin Research, Education, & You!

SENSATIONAL SKIN CARE FACE  BODY SPA

Guys and Dolls Hairkuts believes in delivering the best possible hair service available at an affordable price. The gender-neutral space was designed to be eclectic and contemporary with vintage touches. There are eight custom made hair stations.  A black tile ceiling with LED lighting is a unexpected touch of class.  Classic alternative music plays throughout the salon. There is also complimentary WiFi, newspapers, and south Florida's most extensive collection of magazines.  The staff at Guys and Dolls are color experts:  color services, highlights, lowlights, color, toning, color correction and bleaching. The salon also offers full-service hair care, keratin treatments, perms, relaxers, and facial and eyebrow waxing. The reviews speak for themselves, so go ahead and google us to see over 2500 5-star reviews on line.

GUYS & DOLLS HAIR SALON

Customized therapeutic massage to your own bodies needs. Therapeutic grade essential oils, Reiki, manual Lymphatic Drainage
With 30 years of experience in the art of massage therapy and the healthcare industry I offer you my knowledge in a variety of hands on techniques for relaxing your body, soothing your aching muscles and helping you achieve inner peace. I work easily with those in the healthcare field such as, doctors, chiropractors, physical therapists or acupuncturists. 
Amanda Vlader, LMT

HEALTH IS IT THERAPEUTIC MASSAGE  WELLNESS

Body Well Therapy Mobile Spa brings massage to your door anywhere in South Florida, (Miami to West Palm Beach), Greater Orlando, Tampa Bay and Sarasota. Services are also available throughout the Washington DC metro region. The mobile spa offers in-home massage, in-room hotel outcall massage and in-office chair massage treatments. Body Well's most popular massage services are Swedish and deep tissue, with other modalities available. Chair massage is available for events and spa parties.

BODY WELL MOBILE MASSAGE PROFESSIONALS

Family owned neighborhood day spa and salon offering a variety of services including hair, nails, massages, facials, body scrubs, hydrotherapy treatments, waxing and spray tanning. Color service includes products from Goldwell, Davines and Color Design. Every product offered by Moroccanoil is available, and we are a Ouidad certified salon.Our skin care line is by Rhonda Allison, and we also carry Ofra cosmetics. Membership options are available too! A gift shop/boutique is conveniently in the main lobby.

KARMA 7 DAY SPA

Creating a healthier lifestyle is often not as easy as it sounds. However, at Optimum Balance, our trained professionals will help you achieve those goals. Our services will guide you in your journey to a healthy, beautiful and fit lifestyle. From aroma therapy, body sculpting, and laser hair removal to skin toning, body wrapping and skin care, we are the one stop shop you need.

Optimum Balance LLC

Our primary goal is to make our clients look and feel amazing by delivering a great experience for them. Come visit and you will leave rejuvenated.

Restoration is here: our facial, massage, and body work services will leave you feeling beautiful from the inside out.

Lotus Bloom Spa LLC

A beautiful tranquil chiropractic studio in Surfside. Heal and thrive in an elegant private setting. Massage, Lymphatic Massage, Chiropractic Adjustments

SALTES CHIROPRACTIC

Our new studio is located in heart of Coral Gables' near Miracle Mile. The studio is fully equipped with a full range of Pilates equipment for every level of workout. We also offer: Cardio equipment, Meditation and Reiki room, Shower and changing area and Modern and relaxing environment.

Join us today for a class or private appointment!

monday	BY APPOINTMENT ONLY
tuesday	BY APPOINTMENT ONLY
wednesday	BY APPOINTMENT ONLY
thursday	BY APPOINTMENT ONLY
friday	BY APPOINTMENT ONLY
saturday	BY APPOINTMENT ONLY

Be Pilates

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